I'm a 500hr RYT and have studied with Rocky Heron, Noah Mazé, Michael Baez and Peach Friedman. In addition to being a yogi, I am also a conscious dancer and movement medicine facilitator. Years ago, while recovering from a series of traumatic experiences, I turned to yoga & meditation and my life transformed. I believe that yoga is a way of living that helps us to embrace our whole imperfect self - the wabi wabi spirit (Wabi Sabi is a Japanese aesthetic philosophy that seeks to find beauty in the imperfect). My yoga is ever evolving, but I’ve come to know that like the phases of the moon, doing our best looks a little different each day - that doesn’t make it any less beautiful, or wondrous or worthy. I became a teacher to share this truth and to facilitate physical and emotional healing on a deeply human level. I can’t save the whole world, but I can stand up in front of a group of people and be a beacon on their path toward letting go. The path toward self love. The path toward embracing their own radical authenticity.
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